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Wilshere talks ‘absurd' fitness and training methods

Jack Wilshere's name and the word injury are, sadly, inextricably linked. The midfielder missed an entire season with an ankle problem, and even his last campaign was ruined by a shocking Paddy McNair challenge in November. Although he returned late in the season, scoring that fabulous goal against West Brom and coming on in the FA Cup final, he missed a lot of football. Criticised in some quarters for incidents involving smoking, the England international has given some behind the scenes insight into his, and Arsenal's, training and fitness regime. Speaking to this month's edition of Men's Fitness, Wilshere said the requirements for top level football are ‘absurd', but also touched...
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