News Details
Why sleep patterns could be key to winning in sport
Players' sleep patterns are so key to performance that coaches should be using them to help with team selection. That's the conclusion of new research, which suggests identifying the early risers and the night owls in a squad could be the difference between winning and losing. Professional footballers are increasingly being asked to play at a variety of times – from 12.45pm kick-offs on a Saturday through to starts around 9pm on Champions League or Europa League trips to continental Europe.
Arsenal have tended to struggle in lunchtime kick-offs – including last season's 6-0 loss to Chelsea (Nick Potts/PA) Academics at the University of Birmingham have identified three broad...
Full Story »
Full Story »
-10y from Football.co.uk
Comments
You May Also Be Interested In...
Arsenal's wealth of attacking options could prove...
The N FC team discuss their Premier League team of week 23, highlighted...
-10y from ESPNFC.co.uk
(Video) Arsenal 5-0 Aston Villa – Bellerin...
It may be a little too much of a stretch, but our latest 5-0 victory in...
-10y from AllArsenal.com
Comments
Hottest News
Arsenal vs. Paris Saint-Germain: Winner of semi-final...
Arsenal are set to take on French giants Paris... Read More »
-44m from SportsMole.co.uk
Real Madrid thought they can win everything without even...
Former Real Madrid manager Jorge Valdano has... Read More »
-2h from SportsKeeda.com
Arsenal transfer update: Gunners to hold talks with the...
Arsenal are reportedly preparing to open... Read More »
-3h from CaughtOffside.com
