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Lichtsteiner - The secret to staying in good shape
Stephan Lichtsteiner may be 34 but recently said that he feels he has "the body of a 28-year-old" - so what is his secret? The experienced right-back discussed his preparation, how long he can go on for and more when he faced the media on Wednesday, and this is what he said: on how he has 'the body of a 28-year-old'...
The secret is work, work, work every day. To repave good, to sleep good, to eat good, to be hungry each day, even with many titles and at 34, I am still hungry to win, I am hungry to come to training each day, so this is the recipe for that. on how long he can go on...
We will see, let's take it year for year and then we will see. on moving from the Champions...
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-5y from Arsenal.com
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